Workshops & Circles

Workshops & Groups

Spaces to move, feel and heal in community — circles, ceremonies and movement work that complement your individual journey.

Body Awakening & Trauma Release Circle

A small, held group space for somatic trauma release and body awakening work. Here, the nervous system is gently supported through breath, movement and presence — in the company of others on a similar path.

What Happens in the Circle

  • Somatic practices to release stored tension and shock
  • Guided movement and breathwork
  • Sharing circles for reflection and integration

Who This Is For

  • Those who feel ready to work in a small group
  • People wanting to complement 1:1 therapy with group process

Practical Details

  • Group size: intentionally small
  • Duration:
  • What to bring: comfortable clothes, water, journal

Upcoming Dates & Locations

Investment

Reserve Your Space

Prefer a private session? This work is also available 1:1 as Body Awakening Sessions.

Cacao Gathering

Cacao is a gentle, heart-opening medicine. In ceremony we drink, sit, move and listen — allowing the intelligence of the heart to speak more clearly.

The Medicine of Cacao

Ceremonial cacao supports emotional processing, softening of defences and deeper connection with self and others, without overwhelming the system.

The Ceremonial Framework

  • Opening circle and intention setting
  • Sharing of the medicine and guided inner work
  • Music, movement or silence as appropriate
  • Closing circle and integration

Upcoming Dates & Investment

Book Your Place

Rapéh Medicine Circle

Rapéh (hapé) is a sacred Amazonian medicine traditionally used for grounding, cleaning and opening connection with spirit. In circle, it is offered within clear ceremonial boundaries.

The Ceremonial Framework

  • Education about the medicine and its origins
  • Intention setting and preparation
  • Individual serving within ceremony
  • Integration time and sharing

Preparation & Aftercare

You will receive clear guidance on how to prepare physically and energetically, and how to take care of yourself in the days after the circle.

Upcoming Dates & Investment

Book Your Place

Awakening Movement

Awakening Movement is a workshop that brings together conscious dance and somatic exploration — no choreography, no performance, just your body moving as it needs to.

Techniques Used

  • Bio Dance
  • Contact Improvisation
  • 5Rhythms influences
  • Breathwork and grounding

No Dance Experience Needed

You do not need to "know how to dance" — only a willingness to feel and to move at your own pace.

Upcoming Dates & Investment

Book Your Place

Festival Collaborations

Alexander offers collaborations with festivals and gatherings that are aligned with this work.

Drum Making Workshops

Participants build their own small frame drums in a shortened, festival-appropriate format.

Shamanic Ceremonies & Circles

Carefully held spaces for prayer, song and connection.

Somatic Movement & Medicine Circles

Workshops and circles tailored to the theme of your festival.

Interested in collaborating? Get in touch to explore possibilities →